Salam..
"i feel lonely..i need some love..love and tender from someone.."
nothing that related to this post..hee~
just felt like saying it..
nowadays, 'most' of us pentingkn kecantikan..kalo nk pilih pasangan hdup pn skrg at least pilih yg sdap mate memandangkn..that's the least of it kn??well,its my opinion..huu~
stress!
bukan sbb stdy...
bukan sbb love live..
bukan sbb family..
bukan sbb friends..
tpi sbb SAYA GEMOKZ!!
huu~
the question is why??
coz my DAD always tease me of being fat..
see..im not like that GIGANTIC,HUGE,ENORMOUS monster..
huu~
just being sdikit obese..
berat 85kg..tggi 1.6m..
tpi BMI sy 33.2 & do u know what does that means??
OBESE!!
tpi sy xtkejut pn..=)
utk jd NORMAL..sy perlu trunkn sbyk 25kg...
adooiiii..byk giler 2...
xpe2..usaha tgga kejayaan!
try laa check BMI korg kt cnie BMI Calculator
sy happy laa cmnie...
xnk laa kurus sgt..
tpi sy pling xsuke bile part nk shopping 2..
adusss!
parents sy msti mgutamakn adek pmpn sy..sbb bdn die cntik...huu~
sdikit tsentuh di situ..=((
kadang2,sy wat xtau je...
sy tggu je bile dorg tnye nk beli pape x...
xpe...dh bese dh...bile dh bese sgt..sy xambik hati dh..ngee~
so,bile balik umah..
bile sy ckp nk exercise..ayah sy msti gelak..
bile sy ckp sy xnk mkn..die msti perli sambil sengih2..
isshhhh..geramnyer~
yg 2 ayah..kalo mama sy plak..lgi laa laen..
dialog die yg famous skali is
"siboh gila kawu diet ehh..mun mok mkn,mkn jak cya.."
subtitle:"xyah laa diet,kalo nak mkn,mkn je"
haa~
camne 2??
skrang,"The Biggest Loser" laa yg bg sy insipirasi utk kurus..wahh,gitu!
i can see people change..
the hard works really paid off..
semangat yg dorg ade 2 yg sy nak..
the commitment from them that inspired me..from the trainer & contestants..thumbs up!!=)


The trainers..Bob & Jillian..

GORGEOUS!
nie laa pemenang 'Biggest Loser Season 6'..Michelle Aguilar,26..
die berjaya trunkn sbnyak 110paun..



16 twee comments:
u tak gemuk la dear..
u chumel...
siyes..
i tak tipu
hehe..tak nampak gemuk pun..
gemuk bkn satu kesalahan. tp terase gemuk tu satu sikap yg sgt baik. memotivasikan diri rite?
bulan itu aku:
yeke bulan??
tapi knape ayah i slalu ckp cmtu???
huu~
='((
solehah:
btol ke xnampak gemok??
gemok laa..
2 dlam pix je kot..
nmpak slim ckit..
huu~
phsychopath:
bukannyer terasa lgi dh..
dh mmg knyataan gmok..
huu~
hmmm...
mmg ngh memotivasikan dri laa nie..
tlg motivatekn skali ek...
xckup motivation nie..
hehee~
=)
gemuk is unic. bkn sume sanggup gmuk. org kuat je leh trime kegemukan. hah
psychopath:
unique ke gmok nie??
ape yg unique nye???
mmg laa..sape laa sggup gmok..
sy xmo gmok nie sbnrnyer..
huu~
org kuat???
kuat dri segi ape 2???
biar btol kitak 85kg???
here is the tip?mok sik?
hihihihi...
jgn makan nasik for two months and pasya everyday jog for about 2 km.
dat's all.kompem after that.2 months afterwards.u can loose 20 kg.trust me!!!!!!
kak dayang:
aok mena laa mek 85kg..
huhuu~
xcayak ka??
ok2..
kmk coba laa k..
tpi kmk xtauk cney mok jogging..
yaa jk..
huu~
wei...gemuk cantik la...kuwus apa ada...huh...biar kan gemuk..o.k...tapi kau tak gemuk pown...
alvin takda rumah 8juta story:
nape ckp gemok 2 cantik???
huu~
sape ckp ak xgmok..
gmok laa..
huu~
adoi.aku pun overweight weh.huhu
vidadarisakura:
at least laa ko overweight..
ak nie..
obesity...
huu~
jog jak anywhere.
as long as bergerak bah.lompat bintang kat lam bilit pun sikpa.hihik~
kak dayang:
adohh..
lompat bintang dlm bilit..
nang bergegar laa bilit kmk kaktok...
hahahaa..=D
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